Discover the Art of Relaxation with Our Massage Services
Nashville’s Premier Choice for Exceptional Massage Therapy
Our Massage Services
Escape Day Spa + Salon is proud to offer a comprehensive menu of massage services, designed to meet a wide array of needs, right here in the Nashville area. From stress reduction and pain management to enhancing your overall sense of well-being, our skilled therapists are here to provide a massage experience tailored just for you.
Explore Our Massage Services
30min
Quick relief to that specific area that needs the most attention
Swedish
A relaxing massage with long strokes for improved circulation and relief from muscle tension…provides feelings of tranquility and a heightened sense of well-being
Deep Tissue
A penetrating massage that addresses tight muscle groups…highly beneficial for physical and mental stress reduction
Custom
A combination swedish, deep tissue...melding the two modalities into a relaxing yet effective massage for relieving muscle tension, physical and mental stress and pain, while stimulating circulation, bringing oxygen and nutrients to the body tissue... also increasing flexibility and mobility...perfect for those who crave relaxation with their therapy
Sports
addresses tight muscle groups and is highly beneficial for physical and mental stress…a soothing and invigorating experience that improves circulation and removes toxins
Aromatherapy
A custom designed anti-stress massage with pure essential oils induces relaxation of the nervous system and beautifies the skin... this light, rhythmic massage will ease tired, tense muscles and calm your mind...please arrive early to fill out aromatherapy questionnaire
Couples
Share the bliss of massage therapy as you lie side by side…a soothing treatment for the body and mind…afterwards enjoy soaking in the hydrotherapy/ soak tub…a great way to spend some time together
*Includes a 25 min soak
Tandem
In a room for two...experience the art of relaxation together in this side by side massage designed to restore balance in tandem...for improved circulation, relief from muscle tension and for mental and physical stress reduction
Therapeutic
For those who seek deeper pressure with profound, lasting effects...this powerful full body massage is designed to work on tight, sore and fatigued muscles and joints...for chronic pain and limited range of motion...repairs muscles, releases lactic acid, removes toxins and promotes sleep...a blend of modalities from myofascial, neuromuscular, and trigger point therapy, this massage may include stretching, firm strokes and deep pressure point work...for the athlete, those starting on a fitness journey or the massage connoisseur
Pre-natal
This customized massage for moms to be is the ultimate relaxation for the perfectly pregnant…a light, soothing, rhythmic touch will ease both mother and baby...this massage relieves lower back pressure and increases blood circulation in the legs and feet...unwind and re-energize...for those in their 2nd and 3rd trimester only
Warm Stone
Experience this unique sensation of ultra smooth stones and therapeutic touch while heat deeply penetrates the muscle and eases you into a complete state of deep relaxation...by combining warm stones and massage, this treatment balances energy through the mind/body connection
Four Handed
Restore balance with this version of the traditional indian “abhyanga” massage...two are truly better than one when it comes to alleviating your stress and facilitating your healing...in a candlelit room attain bliss while two therapists/four hands work in synchronicity to completely transform your state of being...using custom mixed, warm essential aromatherapy oils and incorporating reflexology and a scalp massage, this experience will increase circulation and enhance the immune system and invite the mind and body to truly let go.
Chill CBD Massage
long-term stress relieving effects with this calming CBD oil custom massage... ginger warms the body, melts muscle tension and eases joint pain...this combination of swedish and deep tissue addresses both therapeutic needs and stress relieving relaxation...tranquility for the mind and body
+$30
Lymphatic Drainage
This lightest touch, rhythmic massage eases fluid through the lymph system to help with fluid retention and reducing swelling... post-surgery, trauma, and accidents, the health benefits of this light touch massage also include removing toxins, increasing lymph flow, maintaining proper blood circulation, and proper immune function.
Organic Peace Massage
Total melding of holistic healing benefits of organic massage oil with therapeutic and relaxing massage techniques...the blending of modalities calm the mind, relax the body and address muscle aches and physical body stress...the use of pure organic essential oils and their benefits help leave you with feelings of internal peace of mind and external healing health
Eastern Massages
Reflexology
Based on the ancient belief that each organ responds to a reflex point in the foot...this massage uses thumb and finger pressure point massage to re-establish the body’s energy flow and release blockages and eliminate toxins...the benefits include positive energy and mental clarity
Indian Head Massage
Deeply unwind with this ancient massage technique from the indian sub-continent...feel your physical and emotional tensions melt away as your head, neck and shoulders receive an array of soft, firm and rhythmic strokes...stimulation of the scalp relieves eye strain and headaches while improving clarity and concentration...restores mental and emotional balance
Aromatherapy Scalp
Using warm pure essential oils, this massage rebalances and opens energy blockages while soothing the scalp and hair...awakens the senses, heals and repairs as calm envelops...this ritual enhances the body’s natural healing capabilities...addresses tight scalps, tension headaches and neck stiffness...end this treatment with a calming deep breathing ritual for total mind relaxation
*90 minutes includes a blowout
Since 2018, I've been a loyal customer at Escape Salon & Day Spa and have never been let down! They offer a wide range of services with exceptional customer care. A community staple, it's a one-stop shop where the owners and staff are awesome. Escape your day and book an appointment now!
Apryl Harris
This place is so lovely. My stylist, Jenny, is the BEST. These folks take such good care of their clients, and most importantly, listen to what I'm wanting to do, rather trying to talk me into something I don't want. Highly recommend!
Julea Thomerson
Been a customer for the last 3 years. So many wonderful things to say about this spa. The spa is beautiful, they constantly update and renovate the spa to keep things new and modern. The staff are all fantastic. I drive out from Alexandria... it's just such a pampering place and the quality of work and of the spa is like nothing else around.
Kyndal Wilkie
I went to this location for the first time this week, and all I can say is WOW. Emma, did such a FANTASTIC job on my hair. She spent the time to make sure I was happy and it was just one of the best experiences. The staff is super friendly, and professional. I will definitely be recommending this place to everyone, and will be coming back. Thank you so much for the great experience!
Lizzie Portelli
I don't usually write reviews, but I had to share my experience. I called the salon for a deep tissue massage and was able to get a same-day appointment...
Upon arrival, I was impressed by the bustling atmosphere. My therapist was fantastic...
Thank you to the whole team for a relaxing and pampering experience. I'll definitely be back.
Paris Fouser
It can be stressful when selecting a new colorist, but I hit the jackpot at Escape Spa and Salon. I booked a first time appointment today with Grace (my first time ever at Escape Spa + Salon) and was so impressed and delighted with Grace and the end result hair color! Grace was professional, asked all the right questions and put me at ease immediately while getting "right to work"! Especially nice was the very relaxing scalp massage I received while at the shampoo bowl, which by the way was very comfortable. I initially spoke with Heather at reception to book my appointment, and Heather was cheerful, helpful and very polite while trying to fit me in same day......success!!! Thank you Heather and Grace..... you made my day! I will be back and will definitely recommend you!
Kim Stevens Trull
